Liminal Method
Guidance from beyond the conscious mind.
Five practices for clearing what stands between you and your own guidance, and for receiving it reliably. Each has a lineage, each has research behind it, and together they are how I work with every person and every team.
The Method
Clear the way, then receive.
Guidance is available to everyone from beyond the conscious mind. Most of us cannot hear it, because the signal is covered over by protective parts, by other people's energy in our field, and by a mind trained to trust only what it can argue for. Liminal Method works in that order. First we clear, with parts work and energy healing. Then we open, with guided visualization. Then we receive, through channeling, and when a pattern runs deeper than this lifetime, through quantum regression.
None of this asks for belief. Each practice has a lineage and a body of research behind it, noted below, and all of it is tested against the real decisions you bring. The aim is not dependence on me. It is your own reliable connection.
The Five Practices
Five practices, one method.
In the order they usually unfold. Every session draws on several of them; a coaching container teaches you all five.
Parts Work
Through parts work based on Aletheia Unfoldment, developed by Steve March, we meet the parts of you, from this lifetime and beyond, that protect you and stand in the way of your authentic expression, and give them what they need to let go.
In a controlled trial, Internal Family Systems therapy reduced pain and depressive symptoms, with gains holding a year later.
Energy Healing
We ground in the body and the earth. Through energy healing, in the lineage of Barbara Brennan, I clear the blocks and leakages in your energy field that most of us carry without knowing it, and release the cords through which other people draw on you.
A review of 66 clinical studies found strong evidence that biofield therapies reduce pain and ease anxiety.
Guided Visualization
With the way clear, a guided visualization carries you into higher states of consciousness. Imagining an experience engages much of the same brain activity as living it, which is why this doorway has been used in every tradition.
Brain imaging shows that vividly imagining an experience engages much of the same neural machinery as living it.
Channeling
You connect with your higher self and receive guidance on the question you brought. In a reading I receive it for you. In a session you receive it yourself with me beside you. Over a container you learn to do this on your own.
Studies of experienced meditators and mediums show distinct, measurable brain states during receptive, non-ordinary awareness.
Quantum Regression
A hypnotic journey to the moment a pattern began, in this lifetime or another, so that it can be released at the root, following the work of Michael Newton. Sound settles what has moved before you return, and you leave with a written summary and a daily practice.
Stanford brain imaging found that hypnosis quiets the region that monitors the outside world, so attention can be fully absorbed.