Mentorship

Soul Mentorship Philosophy

My mentorship philosophy is to guide you to your own inner healer. I am deeply guided by the belief that healing is not something given from the outside, but a process of returning to what has always been within. Whether you call it your true self, higher self, inner light, or something else entirely, there is a part of you that holds an unshakable wisdom—one that longs for wholeness, clarity, and alignment. My role is not to impose answers but to guide you in remembering, deepening, and strengthening your connection to that inner essence. It is a profound privilege to hold space for this unfolding.

Soul Mentorship is a transformational, high-touch container for those standing at a precipice—those who have mastered the external world yet feel an unshakable call inward. It is for those ready to move beyond external validation and into deep trust, inner wholeness, and embodied aliveness. It is for those who are no longer satisfied with striving, performing, or achieving their way to fulfillment, but instead seek a life of true alignment.

Through deep dialogue, somatic integration, energetic attunement, and presence-based coaching, we work to release conditioned patterns that keep you stuck in over-analysis, fear-based control, and disconnection from your deeper knowing. You will learn to move beyond the limitations of the mind, strengthen your intuition, and embody a new way of being—one rooted in presence, clarity, and self-trust. This mentorship is not about accumulating more strategies, frameworks, or intellectual understanding. It is an invitation to remember your essential nature.

Who This is For

Soul Mentorship is for seekers, leaders, and visionaries who:

  • Have achieved success but feel disconnected from their deeper purpose. Your life looks full on paper, yet something is missing. You crave a way of being that feels more aligned, intuitive, and truly alive.

  • Are ready to move beyond external validation into deep self-trust. You have spent years defining yourself through achievement, status, or others’ approval. This mentorship will guide you in reorienting your sense of self toward something far more fulfilling.

  • Desire a deeper integration of spirituality and embodiment. You’ve explored spiritual concepts, but they remain intellectualized rather than lived. This mentorship helps you embody spirituality, weaving it into your daily life, relationships, and creative expression.

  • Are navigating a major life transition and seeking guidance in aligning with their next chapter. Whether shifting careers, relationships, or personal identity, this mentorship offers a grounded, nuanced, and spiritually attuned approach to moving through change.

  • Are willing to surrender outdated patterns and step into a new way of being. If you are ready to release the need for control, certainty, and external proof of your worth, this mentorship will guide you into a way of being that is intuitive, embodied, and spiritually meaningful.

What I Offer

Soul Mentorship is an immersive, high-touch experience designed for deep transformation that includes:

  • 90-minute private mentorship sessions (4 per month) – A sacred space to deepen into your process with personalized guidance.

  • Somatic & embodiment practices – Practices that integrate wisdom beyond the mind, helping you shift patterns at at a somatic and subtle energetic level.

  • Custom progress reports – Thoughtfully crafted using tailored research tools to track your transformation, offering deep insights into your growth, patterns, and emerging breakthroughs.

  • Between-session support – Personalized check-ins, voice notes, and ongoing guidance as needed.

  • Integration & reflection tools – Journaling prompts, somatic exercises, and practices designed to anchor your transformation into daily life.

Training & Experience

Soul Mentorship is informed by a unique synthesis of my academic experience, as well as training and experience in the following modalities:

  • Aletheia Coaching – Training in a transformational, presence-based coaching method integrating somatic work, parts work, and non-dual awareness for deep personal transformation.

  • Meditation & Presence-Based Inquiry – Training with the Mindfulness Training Institute, as well as extensive silent retreat experience in Vipassana, Insight, and Mahamudra traditions (Spirit Rock, Esalen, Dhamma Vaddhana).

  • Yoga, Dance & Embodiment – 200-hour yoga teacher training, and experience in feminine embodiment practices, breathwork, and a decade exploring dance and movement modalities.

  • Healing Protocols – Experience with Internal Family Systems, Nonviolent Communication, and the Ideal Parent Figure protocol, as well as ancestral, womb, and inner child somatic healing.

  • Energetic & Altered States – Experience with plant medicines, psychedelics, and energetic practices invoking altered states of consciousness for spiritual transformation.

  • Intuitive Vocals – A lifelong gift reawakened through plant medicine, allowing me to transmit healing frequencies, Kundalini activation, and spiritual insight through sound.

The Transformation You Can Expect

Soul Mentorship is not about accumulating more knowledge—it is about embodied transformation. It is not about fixing or improving yourself, but about undoing everything that keeps you disconnected from your deepest truth. Through our work together, you will:

  • Break free from mental loops of overthinking and striving. Move beyond the need to control, plan, and prove your worth—stepping into trust, receptivity, and a new way of being.

  • Reconnect with the intelligence of your body. Learn to attune to your inner rhythms, process emotions somatically, and access the deep wisdom that lives beneath the surface of conscious thought.

  • Experience a new relationship with your intuition and spiritual connection. Rather than seeking answers outside yourself, you will learn to trust the subtle cues, sensations, and inner knowing that have always been guiding you.

  • Integrate expanded states of consciousness into daily life. If you open to spiritual awakenings, medicine journeys, or deep mystical insights, this mentorship will help you integrate these insights and anchor those experiences into grounded, lived wisdom.

  • Feel a deep sense of inner wholeness and alignment. No longer chasing something outside of you, you will learn to rest into yourself with clarity, presence, and a profound sense of aliveness.

Commitment

Soul Mentorship is available in three-, six-, or nine-month containers with a sliding scale investment uniquely tailored based on the depth of support you are looking to call into your life at this time.

Curious about mentorship?

FAQs

  • Our work together is rooted in soul alignment and energetic fit—it is not about convincing or being convinced. When it is the right fit, we will both feel it. I work with those who feel a deep, intuitive pull toward this container and are truly ready to step into their transformation. If you are interested in working together, I invite you to book a free Alignment Session. This is a sacred container for us to connect, explore what’s present for you, and see if this mentorship feels aligned. If it does, you can begin with a three-month container. From there, we can extend the work if it continues to feel right. If after three months there is any misalignment, there is no expectation to continue. This process is about resonance, trust, and mutual commitment to the journey of transformation for us both.

  • Each mentorship journey is fully customized to meet you where you are in this moment in your journey. No two clients experience the same process, as our work unfolds in real time based on what is alive for you. We meet for four 90-minute private sessions per month (bi-monthly cadence is available). Sessions may focus on unraveling deep-seated patterns, strengthening your relationship with your intuition, or integrating major life transitions. Rather than following a rigid structure, we allow the process to be intuitive, responsive, and deeply attuned to your unique path. Our work together blends thoughtful dialogue, somatic integration, embodiment practices, and energetic attunement to help you move beyond intellectual understanding into embodied transformation. Depending on your needs, sessions may include guided meditation, nervous system regulation, breathwork, movement, or ritual—always tailored to support your evolution in the most aligned way.

  • Unlike traditional coaching, where transformation is confined to scheduled sessions, this mentorship container is a continuous, immersive process designed to support you in real time. Between sessions, you will have access to check-ins and voice-note support, allowing you to reach out for guidance, reflection, or perspective as challenges and insights arise. You will also receive custom integration practices tailored to your unique journey—this may include breathwork, somatic exercises, journaling prompts, energetic practices, or guided rituals to deepen embodiment and alignment. Additionally, custom progress reports will track your transformation over time, helping you recognize patterns, integrate breakthroughs, and anchor lasting change. This work is not about surface-level insights but about creating a sustainable shift in how you move through the world—and that requires ongoing support beyond our sessions.

  • This is not therapy, nor is it a formulaic coaching program. Therapy often focuses on analyzing the past, managing symptoms, or diagnosing dysfunction, while traditional coaching tends to be goal-oriented, structured, and strategy-based. This mentorship approach is different—it is a deeply intuitive, embodied, and soul-led process designed for those seeking transformation on multiple levels: mind, body, and spirit. Rather than following a step-by-step framework, we work with what is alive in the present moment, using a combination of Aletheia-style coaching, somatic healing, meditation, yoga, and energetic practices. This means we don’t just talk about change—we experience it in real time, through the body, emotions, and energy field. Where therapy may help you understand your patterns, this mentorship helps you unravel them, integrate them, and embody a new way of being. The process is fluid yet profound, weaving together presence-based coaching, trauma-informed somatic work, and spiritual guidance to create lasting shifts that are not just intellectual, but deeply felt and lived.

  • My academic background in sociology, combined with years of qualitative research and ethnographic study, gives me a unique lens on personal transformation. Having spent over a decade studying human behavior, cultural conditioning, and systems of belief, I bring a depth of analytical insight that allows me to see the hidden patterns shaping my clients’ experiences. My training at Harvard honed my ability to ask profound, clarifying questions—the kind that cut through surface-level narratives and reveal the deeper truths beneath them. At the same time, my personal journey beyond academia taught me that intellectual mastery alone is not enough. True transformation happens when we integrate knowledge with embodied wisdom. This is why my mentoring bridges both worlds—merging rigorous inquiry with somatic practices, intuitive guidance, and spiritual depth. My mentorship work is not about offering theoretical insights but about helping clients break free from deeply ingrained conditioning, access their inner knowing, and step into a more authentic, liberated way of being.

  • Transformation is not instantaneous—it is a process of deep unlearning, integration, and embodiment. While a single session can spark insight, lasting change requires time, commitment, and continued support. This is why I only work in 90-minute sessions within long-term containers. True transformation happens not just through intellectual understanding, but through embodied experience—learning to navigate life differently, breaking long-held patterns, and cultivating a new way of being that feels natural and aligned. A long-term mentorship container allows us to work beyond the surface, beyond quick fixes, and into sustained change. It provides us both the space to witness your evolution, refine your integration, and ensure that shifts become permanent rather than fleeting. The deep work we do together requires safety, consistency, and devotion to your unfolding.

  • Our mentorship container is a co-creation. Your willingness to show up with openness, curiosity, and commitment shapes the depth of the work we do together. While there is no need to "prepare" in the traditional sense, those who experience the greatest transformation are the ones who engage fully—both in our sessions and in between in their daily lives. This means being willing to explore uncomfortable truths, embrace the unknown, and practice the insights we uncover in real time. Between sessions, you may be invited into embodiment practices, reflection exercises, or energy work to integrate what arises as you begin to evolve. The more you bring your full presence, heart, and soul to this process, the more it will unfold in ways that will surprise and expand you.